Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource by clicking the giant blue and orange button below— this week you’ll discover 5 Ways to Stop Perfectionism—in the moment!
My first idea for today’s show notes was to include a few intentional mistakes to show that perfectionism is overrated.
But that’s not the point of avoiding perfectionism, is it? You don’t want to lower your standards to where you don’t care, or to where your efforts don’t measure up.
You simply want to be able to let go of the obsession to fix every outstanding problem, fill every single gap, and check-check-and-double-check everything you do.
Perfectionism is exhausting, and the amount of focus and effort required means you can only do a few things well instead of many things with enthusiasm.
Perfectionism limits your opportunities, accomplishments, and even your connection with other people.
(Let’s face it, if you’re a perfectionist you don’t keep it to yourself.)
In today’s episode, you’ll learn how to identify perfectionism, what it looks in your life, and then discover how to avoid being taken hostage by it.
This Episode is for You if:
- You never feel satisfied with your efforts
- You’re overly critical of yourself and others, and you know it’s causing rifts in your relationships and career
- You avoid doing anything where you are likely to make mistakes
- You want life to be easier, but you don’t know how to let go
- You are afraid people are going to find out you’re a fraud (a little secret: everyone feels this way at least a little)
Don’t forget to download the free resource guide in the giant blue and orange box below. You’ll discover 5 Ways to Stop Perfectionism Instantly, a handy method for retraining your brain in the moment. Click here to get yours if you don’t see the orange and blue button below.
Do you have a few knee-jerk reactions that work against your goals in life, love, and work? You can’t change those instant reactions, but you can change what happens next. Tune in next time to find out how.